උතුරු වෙරළ ථේරවාද බෞද්ධ විහාරය
A quiet space for meditation, mindfulness, and inner peace on Auckland's North Shore. Open to everyone — no experience needed, just a willingness to be present.
ඕක්ලන්ඩ් උතුරු වෙරළේ භාවනාව, සිහිය සහ අභ්යන්තර සාමය සඳහා නිශ්ශබ්ද ස්ථානයක්. සැමට විවෘතයි.
"The mind is everything. What you think you become."
"මනස සියල්ලට ප්රධානය. ඔබ සිතන දේ ඔබ බවට පත් වේ."
- The Buddha, DhammapadaSlow down, breathe, and reconnect. Whether you meditate daily or have never tried, there is a place for you here.
Friday Bhawana meditation, Dhamma School on Sundays, Poya day programmes, and seasonal retreats. Open to all levels.
Avurudu, Vesak, Katina, Wassana retreat, and seasonal community gatherings throughout the year.
A welcoming space guided by a resident monk, dedicated to meditation, learning, and community wellbeing.
Find us in Forrest Hill, Auckland. No booking needed. Everyone is welcome, just as you are.
In the Theravada tradition, mindfulness is not a technique — it is a way of being. We offer a space to practise, learn, and grow.
Anapanasati (mindfulness of breathing) and Metta (loving-kindness) meditation every Friday. Beginners always welcome.
Practical teachings on living with awareness, managing stress, cultivating compassion, and finding clarity in a busy world.
Monthly full-moon observance on selected Saturdays — a day of deeper meditation, precepts, and reflection away from daily routines.
People of all backgrounds, beliefs, and experience levels gather here. You do not need to be Buddhist to benefit from mindfulness.
